April 2013
2 posts
so......do african americans think that the slave...
condescendist:
like after they kidnapped us from africa and dropped us off on our respective countries, we’ve just been dancing to dancehall & kompa for the last 400 years or some shit?
February 2013
3 posts
Another YouTube Zumba Workout!
foreverfit21:
***Warm-up***
(3:45) Scream (warm-up)
***Workout***
(3:20) ZUMBA FOR ‘1 GOAL’- SHAKIRA’S WAKA WAKA
(2:46) Zumba Rabiosa
(5:01) Wobble
(3:17) Zumba he Zumba ha
(3:09) Sexy and I know it
(3:29) Fuego
***Cool Down***
(3:15) Stereo Love
Total time: 28:02
Keep moving in between loading new videos and it’ll add up to 30 min! How’d you like it?
Just finished this, I feel...
6 tags
YouTube Zumba Workout!
Warm-up (Repeat 2x…4:20 total)
(2:10) Waka Waka: http://www.youtube.com/watch?v=XjJhuJV4ei8
Workout
(3:39) Hotel Room: http://www.youtube.com/watch?v=FC6K3TSK_RY
(3:16) Waka Waka: http://www.youtube.com/watch?v=SdSGAxVUQqA
(4:10) Boom Boom Pow: http://www.youtube.com/watch?v=RtZop9VA9Uc
(3:15) Moves Like Jagger: http://www.youtube.com/watch?v=zSZc7XDBUGE
Total time: 18:40…easy...
January 2013
10 posts
Don't be upset when people don't understand you
poeticviolence:
People OFTEN misunderstood Jesus and it didn’t seem to bother Him much of the time :)
“God is the only comfort, He is also the supreme terror: the thing we most need...”
– C.S. Lewis (Mere Christianity)
Feeling Discouraged?
Today, I confess I am a beautiful princess made by the King and for His Kingdom. There is only one me, and though I may sometimes be my biggest enemy, “if I am going to be, then it is up to me.” Therefore, I release negativity, unbelief, self-doubt, laziness and impatience. I’m replacing those things with positivity, belief, self-assurance, assertiveness, and patience.
Today, I...
6 tags
My Workout For Tuesday January 01
I earned 207 points for my workout on Fitocracy! Sit-Up +13 pts 20 reps (+13 pts) Pilates +194 pts 0:50:00 (+194 pts) Think you can beat me, or want to comment? Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!
December 2012
3 posts
I am His.
4 tags
November 2012
4 posts
“There is a difficulty about disagreeing with God. He is the source from which...”
– C.S. Lewis
WatchGreat video.
“No one elected you! You’re not the president! You don’t way in on foreign...”
– Fitz to Mellie, from Scandal (via heyitsgema)
October 2012
3 posts
August 2012
9 posts
1 tag
My fitness inspiration: Jordin Sparks.
foreverfit21:
Jordin Sparks inspires me. Plain and simple. If she can manage making movies, modeling, touring…etc. while losing and keeping off 50 lbs. and 4 dress sizes. I can do it too as a college student pursuing my education and media career. Her full figure looks damn good! And mine WILL too! You have to start somewhere, start anywhere. Get moving and do something. It’s better than...
dinotrash:
pinkspotlight:
what happens at olive garden when theyre grating the cheese and you don’t say “when”
the waiter gets more and more concerned as the cheese starts piling up and you remain silent. they eventually plead with you to stop this madness and just say when, but you hold firm. olive garden fills with cheese, killing everyone in the building as cheese begins to pour out into...
2 tags
Pressing Towards the Prize: Why I'm quitting my... →
Follow along as I embark on my fitness journey. :)
foreverfit21:
I’m getting fit. New goals. New way of thinking. New everything. I’m breaking free. I don’t want to look up a year from now and wonder how my body and eating habits got even worse.
How this all came about: I began the summer focused on getting into shape. It was semi-working but my heart…
4 tags
I quitting my former life.
I’m getting fit. New goals. New way of thinking. New everything. I’m breaking free. I don’t want to look up a year from now and wonder how my body and eating habits got even worse. Here’s how this all came about…
Follow me over to foreverfit21.tumblr.com for the rest of the story, my workout plan, and eventually food choices. Progress pics will follow on the 2nd...
July 2012
1 post
10 tags
June 2012
4 posts
Black Girl Dangerous: How To Be A Reverse-Racist:... →
blackgirldangerous:
by A.D Song and Mia McKenzie
White people who are confronted with their white privilege and the white supremacist acts they perpetuate have been known to cry, “You’re being a reverse-racist!” That is completely true: people of color have the power and control to create, perpetuate,…
New fitness blog?
I’m about to start blogging my fitness journey…should I do it here or start another blog? Password protected or out in the open? Tell me what works. I need motivation.
Kanye West And Kim Kardashian Getting Serious...
twism:
If the words of UsWeekly are to be believed, Kanye West and Kim Kardashian are “seriously talking marriage”. A source told the magazine that Kanye has told friends about how he is keen on marrying her, and that he can’t wait to see her carrying his child. Honestly, I still think that their relationship is staged, but if they’re genuinely happy together, then I’m thrilled for them. It...
8 tags
May 2012
1 post
May.
I’ll be back in full swing soon. :)
March 2012
1 post
I got tired of having one foot in hell in and one in the Kingdom, so I took a leap of faith and never turned around.
February 2012
5 posts
Watchmaketexasyours:
Day 1: and the insanity begins!!!
WatchHappy Valentine’s Day!
renovatemyheart asked: the man behind Adele is Victor Cruz. He's a wide receiver for the New York Giants. Sorry, im a creep and I know that hahaha. He's dreamy lolol
January 2012
6 posts
Seconds - I Am Second →
